Anti-Anxiety Vignettes: #1

The past week plus can pretty much bite my ass. That bitch anxiety has moved back in to the house. Actually she has been around all fall, but I’ve been doing a pretty decent job of coping. Suddenly I wasn’t coping anymore.

It’s scary when the physical symptoms come roaring back. They feel new every fucking time. I’ve been doing my damnedest to act as normal as possible around everyone in my life. But I’ve noticed constant self-criticism escaping from my mouth before I can stop. It drives Z crazy when I say bad things about myself. He thinks I sound like I’m digging for compliments. I’m not. Really. I’m just informing everyone I know that I’m in on the secret. I know I suck, too.

It’s a fantastic way to make everyone feel uncomfortable.

So. Four migraines in a week. IBS….let’s just say it is very active. Like active enough to wake me with stomach cramps in the middle of the night. Pretty consistent low grade nausea. Two pregnancy tests taken even though I’m on the most effective birth control out there. Crying. So much crying. And pretending to be a normal person when I leave the house.

I’m exhausted. Z doesn’t know what to do. A call to my shrink will be placed today.

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C is a hustler. At three years old he uses his sweet and beautiful face to get what he wants. I know, I know, of course I think he is beautiful.

sweet faced c

But he really is. Photo by Ellie Leonardsmith.

He’s a drama queen who knows how to work it.

cranky pants leonard

See? Photo by Ellie Leonardsmith.

More than a year of speech therapy has paid off tremendously. He is still working hard on enunciation, but he can express himself beautifully with words these days. It is pure pleasure to finally discover what has been going on in that mind of his. Mostly. Wasn’t so great when he told me he didn’t love me at nap time yesterday. But seriously? He did express his frustration verbally so it still felt like a tiny victory. Ok, a tiny hurtful victory, but a victory all the same.

When we drop T off at kindergarten C darts into the classroom and over to the teachers distributing breakfast. He often cons them out of a container of cereal. This morning it was Cinnamon Toast Crunch. I settled him back in his car seat for the quick drive to his school as he opened the little bowl and started chowing down.

Five minutes later I called hello to a fellow mom before bending down to unbuckle C. His lips had a thick coating of cinnamon and sugar, it was like he was wearing glitter lipstick. I burst out laughing. He smiled up at me. “My face is very cute!” he informed me.

It has been a shitty week. So the wave of joy almost knocked me on my ass. My eyes filled with tears for all the right reasons. It felt so good.

And his face is, in fact, so very cute.

It is not my boys’ job to save me. I cannot and will not depend on them to do it. But man, they keep doing it anyway. They bring joy and frustration and delight and rage into our lives on a roller coaster of emotion. Concentrating on them helps me get my head out of my ass. Having kids is obviously not necessary for happiness and a full life. But for me? It is the best thing I’ve done.

Our family made the front page of Syracuse.com last Thursday! C is in a sleigh that was used by Z’s grandmother who was born in 1908. We have used it every winter, it works like a dream. Photo by David Lassman

Anxiety Vignettes: #3

Z stayed downstairs and had a quesadilla when I went to bed last night. He came upstairs 20 minutes later. I was still up, reading in bed.

Me, “Hey.”

Z, “Hey.”

Me, “Do you know how I know I’m really anxious?”

Z, “How?”

Me, “I’ve decided that you left the stove on after making your quesadilla.”

Z, “Huh. I didn’t leave the stove on.”

Me, “I know.”

Long pause.

Me, “But I really think you left it on.”

Z, “Wow. It must take a lot of energy to be as crazy as you are.”

Me, “Dude. I said I knew it was the anxiety. I am acknowledging it is the anxiety. I know deep down that you didn’t leave the stove on. I’m just upset that you left the stove on.”

Z, “If you are so upset about it you can go down and check.”

Me, “Well, since you are the one that left it on I really think you should go check.”

Z, “I cannot handle how insane you are.”

Me, “I cannot handle how you left the stove on.”

He read for a while and I read for a while.

Z, “Shit.”

Me, “What?”

Z, “I forgot to put the whites in the dryer.”

Me, “Oh….that probably shouldn’t wait until the morning.”

Z, “I know. I’m going down.”

Me, “Will you just pop your head around the corner in the kitchen and check that the stove is off?”

 my guy

Alligator beard.

sick t 2

T had a stomach bug on Halloween and he missed the parade at school.

typical c

This captures exactly who C is right now.

Anxiety Vignettes: #2

Last night Z and I were lucky enough to attend a session about preschooler behavior at the school that provides speech and O/T services for C. Not only is this two part class being offered free of charge, childcare is also provided. Jowonio is an incredible institution.

C was evaluated and qualifies for occupational therapy (O/T). But I’m going to be honest. We don’t really understand what it all means or how the therapy is going to help him. The sensory stuff, which is C’s issue, will be covered in the second class next week. I’m hoping that what we learn can influence how we help C at home.

I’ve been both looking forward to the class and really anxious about it at the same time. The boys were having a rough time behaving yesterday afternoon and I engaged in some rage eating to try and calm myself down. Z came home early and decided we needed to get outside so we took a walk and dropped by our friends’ house. They had invited us over for dinner, but we’d declined due to the class. And then we just sort of showed up anyway. We are awesome like that.

My grazing continued and I’m not going to lie, I drank a hard cider pretty fast. My friend roasted a chicken and the last thing I did before we darted out the door was pick a bunch of crispy skin off the carcass and devour it. I am a delightful dinner guest.

In the previous several hours I’d eaten an obscene amount of cheez its, two cheese sticks, a bunch of pumpkin seeds, some pistachios, a cider, delicious mashed potatoes and carrots, chicken, and a shitload of chicken skin. My anxiety was climbing right alongside the number of bad choices I had made.

On the way to the school my stomach started to hurt. So when I saw the spread of food set out for the class I grabbed a plate and loaded up on cheese, crackers, carrots, dip, and grapes. I also snagged one of those big logs of tootsie roll. I pounded that shit back pretty fast.

The class was 90 minutes. About 20 minutes in the colossal amount of food in my belly started producing gas. As my belly expanded enough to make me look 5 months pregnant my jeans started to cut painfully into my flesh. The stabbing severe pain made me break out in a sweat. There was a group activity and everyone had to ask a question. Someone ahead of me used the one I’d been able to think of in my gastrointestinal distressed stupor, and the one that popped out of my mouth instead was both dumb and borderline offensive. I was no longer able to listen to the speakers and was pretty unsure how I was going to make it through to the end of the class.

An hour into the session we took a quick bathroom break. I was not sure what would happen if I stood up, fear kept me glued to the seat. The last 30 minutes were torture. Finally, finally the class was over. I carefully stood, clenching my butt cheeks and prayed to any deity that might exist that the gas would not exit my body quite yet.

I hobbled alongside Z to pick up T and C from a classroom. The boys were having a blast. I was trying not to cry. Z started playing with T and I knew that I did not have a lot of time before I gave birth to my gas baby. I whispered in Z’s ear that I was in terrible pain and we had to go NOW. He has been with me long enough to take that kind of proclamation seriously.

Finally, finally I sank into the drivers seat and closed the door to the car.

I let it rip.

The boys sat in awed silence. Finally T said, “Wow.” Z looked at me with his patented combination of amusement and pity. “Good lord, do you need to change your pants?” he asked.

I summoned every ounce of dignity left in my body and stiffly proclaimed that I did not, in fact, have to change my pants. And then I started laughing. We all started laughing.

Z and the boys had s’mores around our fire pit the other night. They told ghost stories and this was C’s. I recorded it before bed that night so I could text it to the grandparents.

t carving pumpkin

For the first time we let T do a little of the pumpkin carving. He was very careful with the knife and still had all 10 fingers when he was done.

star wars pumpkins

Star Wars pumpkins! We used stencils from a set our friend gave us. The boys loved them, but holy crap, it was very slow going!

Happily Wrong and Happily Running and Unhappily Anxious

Sometimes there are happy endings. The person in the ambulance? The one I was sure died in the park on September 10th? I was wrong. She lived. She was saved by her soccer coach and she lived. I still don’t understand why the ambulance sat for so very long before taking her to the hospital, or why it looked like she was alone in there. But none of that matters, it is rare that I have been so thrilled to be completely wrong.

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Yesterday I completed my final long run before the blessed taper (end of a training program during which you run progressively less in order to save up energy for the big race) begins. My running app, which is the boss of me, told me to run 13 miles. I did 13.1, the exact distance of a half marathon. Even if I screw up royally on October 19th I proved to myself I can do it.

When you run as slow as I do 13 miles provides a lot of time to think. Lately I can’t escape thinking about my anxiety, which had been unbearable this fall. It was so terrible before I left the house yesterday morning that I was sure I wouldn’t complete the distance.

But somewhere after the 3rd mile just doing the work pushed the anxiety away. The run felt impossible, it was crushingly painful, but I found a rhythm. By the way, the runner’s high people are always talking about? Fucking myth. It has never happened to me.

I’ll tell you what, though. Chasing the anxiety away? The pain is worth it.

I’m in a bad place right now. Scary bad. I drop the boys off at school, come home and sit in front of the computer. Sometimes I cry. Sometimes I berate myself for not touching the overwhelming list of shit I need to get done. Sometimes I stare at nothing. I’m always choking on panic and fear.

Why don’t I just do it? Send the emails for the school project? Do the research? Start the editing of a paper? Why don’t I clean the house? Get started on dinner? Organize the avalanche of papers? Do a fucking yoga video?

I am paralyzed. I sit and I sit and I hate myself and I sit some more.

Right now the only thing I have energy for is pretending everything is just fine when I leave the house. The smiles I force on my face at school drop off and pick up, the small talk at soccer, going through the effort of wrestling the boys into bathing suits in the Y locker room before swim lessons, that stuff takes every ounce of energy I have.

Being with friends is a reprieve. I am happy getting coffee with girlfriends, or spending an afternoon at the park with our little gang, or attending birthday parties and cook outs. I can tell my friends the anxiety is bad, but we all have our shit to deal with. Going into detail feels like it would unfairly burdensome.

Admitting I have an anxiety order and that I’m struggling is easy here. In real life I can’t let my guard down. If I don’t pretend everything is just fine I will stop functioning, even at the poor level I’m at right now. That is not an option. The boys must get to school and to their activities. I must make it to my appointments. I must act normal until I can escape to the safety of the house and let myself fall apart while perched on a stool in our kitchen, my blank face lit up by the computer screen.

So yes. The pain of a thirteen mile run is worth it if it chases the more severe pain of anxiety away for a few short hours.

no nap

C naps.

big kid

T grins.

end of harry potter

Finishing up the first Harry Potter book.

Suck City

When does life stop feeling like high school?

Kindergarten drop off and pick up are quickly becoming my least favorite times of the day. T has been doing much better. We have the timing down to a science. So what is the problem? Standing in a group of adults. Some who I know casually, some who I should know but don’t, some who were at T’s preschool. My tongue swells and fills my mouth. My limbs get heavy and clumsy. I can’t make eye contact with anyone. I’m 15 years old and I just want to disappear. Why do the skinny, blond, beautiful Moms look so skinny and blond and beautiful? Why do I want to look skinny and blond and beautiful? My friend arrives and my blood pressure lowers. She is also skinny and blond and beautiful, but I forgive her for those transgressions because she is a swell human.

I feel 15 years old. Except I’m 37. Really, why do I want to look skinny and blond and beautiful?

The reality is I’m in the best shape of my life. I’m healthy. This year I can’t wait to get my cholesterol checked because I’m consistently running 20+ miles per week. I feel more at ease in my body than I ever had before. I should feel terrific. Yesterday I had to go buy new jeans because my daily ones are too big. From the parking lot of Old Navy I sent a gleeful text to a friend who would get my joy and not judge me for being superficial. So why do I see an ogre when I look at myself?

The bitch is back. And she is quite chatty these days.

She perches on my shoulder after my shower and whispers a litany of complaints as we peer into the mirror, her voice laced with disgust. The forehead wrinkles, the upper arm flab, the stretch marks surrounding my belly button, the lank and thinning hair (I do love my IUD, but like the pill it has made me shed hair in a frightening way. Should even out soon, but damn. Makes me feel like shit now.), the tree trunk legs, the sagging breasts, the masculine face, the blackheads around my nose, the developing jowls, the moles and beauty marks and freckles that are everywhere.

I dress and leave the bathroom ashamed and embarrassed.

Every social interaction is scrutinized. I want to seek out everyone I have spoken to during any given day so I can apologize. For my nervous chatter, for not enquiring about their lives, for being rude and self involved.

I have school work to do. A plumber to call. Dentist appointments to make. Grocery shopping. Cleaning. A training program to complete. That half marathon is a month from today. I have to drop off the boys and pick them up and make sure they are settled in school and happy. I have to make lunches and make dinners.

But the anxiety, that stupid bitch, is a 200 pound weight sitting on my chest. She replays everything I’ve fucked up that day in a loop. I can’t get away from her cruelty. I can’t get away from myself. I can’t help but wonder why my friends are my friends. I believe with all my heart that anyone who comes in contact with me pities me. I can’t stop obsessing about how physically repulsive I am. I can’t escape the shame of wishing I was beautiful. Me! A feminist who values brains and tells her sons what people look like on the outside doesn’t matter! I want to be skinny and blond and beautiful.

I’ve written this post again and again in the four and a half years I’ve blogged. I’ve written that I’m bored with this post. I’m bored with all of it. The anxiety. The fixation on how I look. The distress in social situations.

My anxiety disorder is cyclical. Right now is a hard time. In a few weeks or months the bitch will quiet and I will get some peace. Until she comes back.

These days the anxiety hurts as much as it always did. But the agoraphobia isn’t winning. Preschool and kindergarten drop off ensure I get out of the house twice a day. Swim lessons are Tuesday, soccer Saturday morning. And there are four runs a week. Because that half marathon is looming large. We go to dinners at our friends’ homes. We have friends over for cook outs. The damn school work will somehow get done. Life is bursting with activity and while the anxiety might cripple my self esteem and well-being it is not crippling my ability to function anymore.

I am doing a better job of living, really living with mental illness than I ever have before. Because the boys need me and Z loves me and because I want better for myself. Even on days I feel like I don’t deserve it.

House is still a mess, though. If I’m going to be honest, it is pretty much a mess when the bitch takes a vacation as well….

typical tuesday

A typical Tuesday night at our house. Friends just kept walking by so we called them back for a quick hang out and drink. Even with the bitch whispering sweet nothings in my ear, I know I’m lucky to have this support system.

kitty hoynes

Z was traveling for most of the week. C was so happy to see him again.

soccer

This kid. Soccer player. He was awesome, even in the rain and cold.

No Good, Very Bad Day

My hands smell faintly of shit.

Let me back up a bit. T was warm when we put him to bed last night. This morning he clearly had a fever, how high I didn’t know because the damn thermometer only gave a reading of 97 or 98. He also had a sore throat.

I have vowed to be the kind of Mom who sends her kid to school unless the need for an ambulance is involved. On the 4th day of kindergarten I broke that vow. C had his three year well visit today at 10, so I brought sick T along for the ride.

sick t

In the doc’s parking lot. He was passed out at 9:45am. And no, I have no idea what is going on with his tongue.

Let’s just say that getting a nearly catatonic kid plus a kid having a tantrum on the scale to grab their weights was quite the workout for the nurse and me. It was also loud enough for the occupants of the waiting room down the hall and around the corner to have a blow by blow of events, which I’m sure they appreciated. Because they got to feel good that their children were not embarrassing them in public.

T doesn’t have strep. And I’m really bummed. Not because I’m a raging asshole. (Oh who am I kidding, I am a raging asshole, but that part comes later in the post) If he had strep the antibiotics would ensure that he would feel better tomorrow. And that he could go to the birthday party he was looking forward to. Along with his first swimming lesson since he was about one. Instead I can’t do anything to help him. He is going to feel like total garbage for the next several days.

I’m sure C will catch it in time to miss his first day of school preschool on Monday. Speaking of C, he has rocketed up the growth chart from the 3% in weight one year ago all the way up to 5% today. This kid is so painfully thin that I’m scared people will think I’m starving him. If we manage to get him up to double digits in weight by the time he gets there in age perhaps I’ll stop obsessing that Child Protective Services is going to show up at my door demanding that I prove I’m giving him three square meals a day.

We got home and ate our lunch. The boys finished first and T collapsed back on the couch while I gave both boys a marshmallow, a bribe for making it through the flu shot at the doc’s. And yes, the doc gave the all clear for T to get the vaccine. He’s fever was only 100.5. And yes, the nurse and I had to hold T down together while he thrashed and screamed in anticipation of the shot. And yes, I cried a little.

IMG_8216

Poor sick kid couldn’t bring himself to eat the marshmallow.

I settled back at the table to bolt the rest of my lunch before taking C up for his nap. Two minutes later C walked into the room and proclaimed, “I pooped!”

I whipped around. There was poop on his thigh and leg. There was poop hanging off his butt. There was poop all over both his hands. In what feels like slow motion I watched him put one hand and then the other in his mouth.

“NOOOOOOOOOOOO!” I screamed. But it was too late.

“DO NOT MOVE!” I’d scared the hell out of him. He wasn’t moving, but he was also weeping.

I carried him to the bathroom by his shoulders. He tried to reach out for me and it was like a demon with a voice several octaves below mine has possessed me. “DO NOT TOUCH ME!”

He cried harder.

I used baby wipes to get the chucks and streaks of poop off of him. The crying continued. I was focused on not puking, therefore I was unable to provide comfort.

We awkwardly climbed the stairs with me holding his wrists. I used an obscene amount of soap all over him, washing his hands about six times. I finally thought they no longer smelled like shit.

When I got him in bed for his nap I notice his hands still smell like shit. As do mine.

He sniffled and asked to go downstairs to pick out a toy that he could sleep with. In perhaps my worst parenting moment of the year I tell him that he can only have a toy to nap with when he figures out how to poop in the potty. Ah, there is the part where I’m a raging asshole!

It would be fair to call him potty trained when it comes to pee. He wears underwear whenever he is awake. The pee accidents are few and far between and usually my fault for not reminding him to go. And here is where my denial of a toy is even more assholic. Please, feel free to judge my shitty parenting. He is scared to poop in the potty.

I have no idea how to get past his fear. I feel bad for him. Most days I have more patience with the shit accidents. But I am so fucking sick of it. I am sick of cleaning crap off the floor, off his body, I’m sick of the ground in shit in his underwear. I’ve actually thrown several pairs away because I cannot face trying not to puke in the utility sink while I scrub.

Help me friends. Help me. How do I convince him that he doesn’t need to be scared of pooping in the toilet? Also, if you know a trick for getting the smell of shit off of C and my hands I’d love to hear it!

c cupcake

I love him. I feel terrible for losing patience with him. I want him to shit in the fucking toilet.

Who Is the Real Butthead?

“I offered him a Hershey’s Kiss and he said he couldn’t have one because he lost his treat.” my friend J told me.

“Man, I love that T is incapable of lying.”

“I asked him why he lost his treat and he told me he called you a fool.”

“Yup. Last night when I was putting him to bed. He was mad at Z. I don’t think he understood exactly what it meant. Or that he would be in so much trouble.”

This conversation happened moments before J’s husband discovered that C was evacuating his bladder and bowels hidden by my car’s driver side door.

While we were chatting I could smell myself. I didn’t get the chance to shower today and my year-old flip flops reek with an odor that can only be described as evil.

It has not been a banner day.

Z’s sister E and our niece G left this morning. We had a great visit with them, and the good news is we will see them again next month. But the thing about sharing a living space with guests is you start to see how you and your kids are acting with fresh eyes.

My fresh eyes are pretty embarrassed by what they saw. All I do is yell at the boys. All they do is give me the metaphorical finger. Thank god they haven’t learned how to give me the literal finger yet, but I’m sure it is coming.

Back when I was a fantastic mother (you know, before I actually had children) I knew I would not stand for disrespect from my kids. Man, I knew so much back then, so very much. I was so self righteous, so smart, so incredibly full of shit.

At nearly five and nearly three my boys are raging buttheads.

Nearly five years into parenting there are still days when I don’t get around to bathing.

For the life of my I cannot figure out how to potty train my nearly three year old. Today included one pee in the potty, two pees on the floor, countless trips to the bathroom in which nothing happened, and as mentioned, my friend C finding him leaning against my car with one hand as he pissed, a gigantic turd dangling between his legs like a tail. Thankfully grown up C convinced three year old C to squat on the ground until the poop broke away and fell to the driveway where it was immediately swarmed by flies. But then T ran behind the car and stepped right in the shit.

Some days parenting feels like I’ve crested the top of a roller coaster, like my stomach has fallen through my feet as the tiny car that holds me plummets back to the ground. But I never level out, I just keep falling and falling while feeling more and more out of control.

My boys are not quite five and three. If they are buttheads it isn’t their fault. Which leads me to some pretty uncomfortable conclusions about my job performance.

T and turbo

See this adorable photo? Taken moments after T kissed the damn snail and hours before he’d call me a fool.

t pic of c pic of t

See this adorable photo? Taken by T of C taking a photo of T. Very meta. Taken moments before an epic physical altercation between the boys over who got to play with the playmobil dude wearing the black outfit.

leonard cousins goodbye

See this adorable photo? Cousins saying goodbye? In the next photo I snapped it looked like T was trying to pull off a chunk of C’s flesh.