Woke up on the mend health-wise. The boys even let us sleep in until 6:30, so Z and I were scrambling a bit to start the day. In order to save time I didn’t do my usual stretches before heading out the door for my jog. Ok, so my chest still is a bit tight. I might have hacked up a violently yellow and nearly solid luggie (sorry) and blown an alarming amount of snot out of my nose. But really, I am feeling better than I was. And I did skip an extra day of jogging to I could recuperate.
So smart exercising friends of mine, can you tell me why I developed the worst stitch of my life about a tenth of a mile in? At first I thought I would just slowly jog through the pain (located on the right side about a third of the way up between my pelvis and bellybutton). Less than half a mile along I found myself walking even though I was very clearly telling my body to stop being a baby and continue jogging. The pain started to ease a bit, but I knew Z was late to work already and I couldn’t add a bunch of extra time to my work out. At about .6 of a mile I turned around and headed home, rather horrified by my defeat. Halfway home I tried jogging again, did not make it far before the stitch came back and the sharp pain was too much. Walked the rest of the way with my tail between my legs. What the fuck, smart friends? Was it skipping stretching? Still being a little sick? This is my first stitch since starting the exercising. And at the beginning I was drinking a huge cup of coffee before heading out. I’m pissed, kind of embarrassed, and I really don’t want this to happen tomorrow.
Hey smart friends who are shampoo free! Hi there fellow hair hippies! Here’s the deal. November will mark two years since I’ve stopped using shampoo. While the baking soda/apple cider vinegar combo is not perfect I’ve been happier with it than I have with regular shampoo and conditioner. And I have really loved getting into the habit of only washing once or twice a week. Until I started exercising almost three months ago. When I exercise I sweat. Like a whore in church. Who has just jogged two miles. My hair is wet and gross and just rinsing with water does not cut it. I jog five days a week so suddenly I am using baking soda/apple cider vinegar 5 days. And my hair feels disgusting. I’ve tried less baking soda and less vinegar. Still gross. My hair feels like it has a film on it and it is really dull. What gives? I am so close to throwing in the towel and going back to shampoo and conditioner. Because if I need to choose between the two it is the shampoo free that is going to go.
Sorry for the selfish and boring “help me!” post. Picking up my parents at the airport this afternoon, so posting is going to be on the light side this week. Not that no posts over here is going to be crushing to anyone, just thought I’d provide the info….
Look who’s home. He forgot to pack a razor and didn’t shave for the whole trip. Looked like a stranger when he got home.
The face of a child who has been up to no good.
Perching on the piano. No pants, of course.
Here’s the hair unfiltered. Also not really combed and not fully dry from my shower, but personal grooming is not my forte. I’m super excited about the new sweater I’m wearing, though. Yay JCrew clearance sales for 75% off the original price! Yay trompe l’oeil! Yay Peter Pan collars!