Butt Burn

We are in the middle of a late season cold snap. Temps fell well below freezing on Monday and according to the 7 day forecast we have at least another week before we reach that magic 32F. It’s winter, it’s Syracuse, it’s cold. This isn’t a shocker. But our resistance is worn down. We aren’t asking for much, we know where we live. We don’t expect 60F in late February. We would be happy with 32F. You wouldn’t hear a peep from us till April.

On top of the cold it seems I’ve developed a bit ‘o the minor depression. It’s been a decade since the void and nothingness of major depression nearly smothered the life out of me. I pray to any and every god that I will never experience anything near to it again. These days I still feel. I feel everything. The feeling hurts. Even the love for my wonderful little boys is the kind that pierces me with pain. Some days joy is mixed in as well. Some days I can’t get there. But I’m grateful for the feeling, for the frequent tears that are constantly threatening. Feeling is infinitely better than nothing.

It’s cold and I’m sad. Which means I spend the majority of my time hunkered down on the heat register next to our fireplace. After a while of sitting directly on the heat it becomes too much and I move around giving my butt a break and warming my legs and hands. I also like to see how much I can bear. It’s a relief to feel too hot. Who cares if my butt hurts a bit?

Our thermostat is set to drop down for the night at 10pm. The register grows cold and I head to our bedroom which holds onto the heat much longer. Last night I was grabbing some water in the kitchen when I noticed my butt felt weird. I grabbed my cheek and felt a rather large bump.

“Z?” I called. “Can you come and look at this?”

He joined me in the kitchen and I pulled down my drawers.

There was a long pause.

“Oh Karen…….Your ass…….oh man.”

“What?” I shrilly demanded, panic rising in my throat. “What’s wrong?”

He started laughing. “It is red. I mean bright red. And the pattern of the register is deeply imprinted. Here, give me your phone. I’ll take a picture and show you.”

I handed it over as body shaking and uncontrollable giggles erupted out of me. I could barely hold still for the picture.

Sweet Mary. The picture. Suddenly my laughter was so out of control I was crying. My ass was scary red. And the rather art deco-ish pattern was ridiculous. I was branding myself with a heat register.

Listen, being I do still posses a small shred of decency the picture was immediately deleted. See? There are lines that I won’t cross. But I’m a little bummed not to share it with you. It really was fucking hysterical.

This morning Z told me if I got cold I should sit on the sofa with a blanket. “Oh yes,” I told him. “Absolutely.”

Guess where I am as I write this post.

The red butt is worth it. Haven’t laughed like that in a while. And man, it felt good. Really good.

heat register

If you need me I’ll be here.

boys do it too

They are only allowed to have brief sits.

bathroom window

Outside our bathroom window last week.

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Dumb Dumb Dumb Dumb

A couple of days ago my friend made a facebook group for people trying to run/jog/walk 1000 miles in 2014 and then posted a status update about it asking friends to let her know if they wanted in. There is no way on god’s green earth that I am making it to 1000 miles this year. My jogging has been a solo endeavor. It actually needs to be a solo endeavor. I’m an introvert with a severe anxiety disorder. The thought of jogging with another human makes me want to puke.

So joining a running club or finding an informal crew to go out with isn’t really an option for me. I like being alone. People have explained to me that they chat on their runs with friends and it cracks me up. I’m gasping for breath the whole time. I cannot imagine carrying on a conversation.

All of that said, I know next to nothing about training. The idea of an online community of actual runners appealed to me-I could learn a thing or two. I wanted in.

Yesterday I was poking some fun at my slow running times and another person in the group suggested speedwork to increase my pace. I had to google it. I also was introduced to the fabulous word fartlek (Thanks, Kelly). Obviously the highlight of my day.

I found an article explaining speedwork for beginners and I decided to do it this morning. You want to know one of the most stupid and ridiculous things about an anticipatory anxiety disorder? I was so nervous to try intervals, so uncomfortable about stepping outside my established jogging routine, so frightened to try something new that I had the shits all morning. Like full on IBS diarrhea. The boys were almost late to school because I had to run back to the bathroom for the 12th time.

It is so embarrassing to admit how incapacitated I am by doing new things. Even after all these years of living with anxiety I am still deeply shamed by how hard it is to engage in normal activities. Before every class I take I feel sick to my stomach. My brain is generating a list of possible excuses to get me out of going until the moment I step into the classroom. We went to a birthday party this weekend at a gymnastic place. As soon as T joined the group he ran off to an area he wasn’t allowed to go to, one of the instructors telling him to stop. I yelled at him and immediately felt like a parenting pariah.  I blinked back tears as I stood there with the other parents, unable to make eye contact. Next month through my class I have the opportunity to attended two days of the Commission on the Status of Women at the UN in New York City. It is a huge deal. And I am so scared that I simply cannot bear to think about it other than to hope I am hospitalized with a non-life threatening illness so I don’t have to go.

But.

The classes have been fantastic for me. I am hoping to become a matriculated grad student. I have new career goals. My self confidence has been positively impacted. T and C had an amazing time at the party. I’m glad I got to see it. We are going to start T on gymnastics classes there next month. What a bizarre stroke of luck that I have a professor who is on the board of the largest Right to Food NGO in the world! Who gets to do this shit as a part of class?

So yes, my fear and discomfort when faced with normal life is suffocating. But the difference between the me of three years ago and me now is I am fucking doing stuff anyway. I am putting myself in situations that are uncomfortable because the long term payoff is worth it. Was the fear and discomfort any less three years ago when I was struggling to engage? Nope. It was not. I’m going to have it no matter what choices I make. So why not fucking try to enjoy life? Why not make sure that I get to see my boys’ faces light up with joy as they ran around with a pack of kids and have the best time they’d ever had at a birthday party? Why not GO TO THE UNITED FUCKING NATIONS?

Why not run intervals for the first time?

Because there is a difference between facing fears and being a fucking moron.

The roads were not very clear here in Syracuse this morning. Actually worse today than yesterday because we are in the city where alternate side of the street parking means today’s driveable part of the road wasn’t really plowed well at 9:30am. The side with cars on it was pretty damn clear, though. So I wore my amazing and trusty yaktrax. And found about a .2 mile stretch of flat blacktop. And realized when I got home that I hurt my foot. Yaktrax are magic. I can jog in snow without slipping at all. But trying to sprint in them? Let’s just say that I’m a fucking idiot.

Being an idiot is really the easiest way to get hurt while jogging. As soon as I hit the road I knew it was dumb to try speedwork. But I didn’t want to wuss out. Thankfully tomorrow is my rest day. We’ll see how the foot feels on Thursday….

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P.S. I called the doc’s yesterday. Have an appointment for March 10th. Kinda proud of myself.

C jumps

C is missing the fear impulse. It was so cool to see him flying through the air.

hat hair

Short hair = amazing hat head.

swing

The swing actually resting on the snow.

Confession

You know how my whole schtick is to be as honest as possible no matter what? I haven’t been honest. With you, with myself.

Let’s back up a bit. Winter sucks for my anxiety disorder. Seasonal Affective Disorder (SAD) gets sprinkled on top of my regular sundae of crazy. The fact that Syracuse has more overcast days annually than Seattle does not help.

This past week has been particularly unpleasant. I got a pretty brutal cold. Which led to not jogging for 4 days, the longest break I’ve taken since the jogging odyssey began last July. Z and I had a fight so ugly it necessitated an extra couples therapy appointment.

[Yes. Z and I fight. Our relationship is not perfect, nowhere near. We hurt each other, we disappoint each other. We calm down and try to figure out how to do better.]

I put my foot in my mouth epicly. C fell down and gave himself a bloody nose. T and C had an altercation so violent C’s nose was left bloody again. A manageable and forecasted snow storm hit us, but Syracuse has decided not to keep up with plowing this year so the boys unnecessarily missed a day of school because I couldn’t get my car off of our street. C fell out of bed AND HIT HIS NOSE AGAIN!

When a whole bunch of not great stuff happens, especially at the times my crazy is more…present the self loathing starts to take over. I feel worthless and useless, unfit as a mother and wife. I feel fat and ugly. I’m sure I disgust those around me, I certainly disgust myself. It is hard not to cry, hard to get out of bed, hard not to listen to the bitch who whispers, “I hate you, I hate you” on a nonstop loop in my head.

So the thing I haven’t been honest about has been festering in my mind. It has become the thing I think about constantly, turning it over and over in my head reminds me how weak and useless and stupid I actually am.

Just over a year ago I had a bad pap smear. It was scary, but I followed directions and had a colposcopy. That pretty much sucked. And it turned out I have HPV. The cool thing is the virus can clear itself so six months later when I had another pap I didn’t have HPV anymore.

In early December I got a call from my gynecologist reminding me about my annual visit that week. I panicked. And told the nice woman who called that I had a scheduling conflict, but I’d call back the following week.

I never called back.

Things aren’t going so well with me. I cannot deal with HPV coming back. Or another colposcopy. Or the thought of cervical cancer. I know I’m being stupid. I know I’m being irresponsible. But I can’t seem to force myself to make the phone call. I am really scared.

This week I came clean to Z. And now I’m coming clean to you. I mean, if you’ve been stupid about something you are scared of I get it. But I think you are strong enough to face it. You just need a little encouragement. I need a little encouragement as well. Monday is my day, I can feel it. I will call the doc on Monday. Pap smear, here I come.

my valentine

T made me a Valentine. It isn’t all bad around here.

sleepy boy C

This poor kid’s nose has been through the wringer this week.

Syracuse winter

Normal Syracuse morning.

Wednesday

Unplowed roads meant the boys didn’t go to school this morning.

They both have colds.

My throat started hurting by noon.

Walked over a mile in a snowstorm to school.

Classes were cancelled shortly thereafter, but we didn’t know that in our class so we stayed til the end.

I slipped and fell on the way home.

The plow came while I was gone and blocked our driveway so I shoveled it out so Z could pull in.

C had pooped during his nap and taken his diaper off. The sitter did a great job dealing with the mess, way above her pay grade. But I found crusted poop on the floor of his room and he simply smelled like feces.

I cleaned up the shit and gave him a bath.

T gagged on leftovers from two nights ago. Two nights ago when he cleaned his plate and told me I made good food.

This was not a fun day.

So I was really looking forward to the one cadbury creme egg  left on the counter after dinner.

I earned that damn egg.

Also, it would seem that I ate that damn egg yesterday.

Fuck. FUCK. FUUUUUUUCK.

I really wanted that creme egg.

stroll in the snow

After my delightful stroll in the snow.

star wars stickers

The boys playing with Star Wars stickers this morning. T is obviously Spider-Man.

When I Grow Up….

A million years ago Z and I were regulars at the most perfect bar in the history of the universe. It was located on a quiet Brooklyn street next to the church that Al Capone had been married in. According to city laws the proximity to the church meant that the bar couldn’t serve liquor-just beer and wine. For a number of years it thrived. The beer and cider selection was unreal. There was a killer jukebox, pool table, dart boards, and a Ms. Pac Man machine. Sparky’s was named for an owner’s dog, I believe, and it was dog friendly. The bartenders would bring their pooches, patrons were welcome to do the same. And then as time passed it just…starting falling apart. There were money problems. The crowds dwindled, the long line of taps were frequently connected to nothing.

The bar was on Court Street in Carroll Gardens. We found it when Z started working in Red Hook. No trains go down to that neighborhood and it is cut off by Robert Moses’s folly, the BQE. Stopping at the bar was a reward for the 20 minute hike back to civilization for the crew in the drafting room at Showman Fabricators at the end of a long day. This was back before Ikea and Fairway moved in to Red Hook, before the ferries to Manhattan–Z began working there in the heartbreaking fever dream that was the fall of 2001.

One night I was playing darts with a group of friends in the back room. We were quickly crawling through the perfect window of opportunity of buzzed dart playing in which you were suddenly a rock star who could hit the triples and bulls without much fuss and on our way to the free fall of terrible drunken dart playing. We were also smoking up a storm. Damn, it was just one of many fantastic nights at Sparky’s. It was perfection. Drunk, irresponsible, young perfection. Man, I miss that place.

A woman about our age, a woman who was certainly not a regular, hustled over to us and got very nasty. She yelled at us for feeding her dog. The pup had wandered back to us several times unattended. But we didn’t actually have food. It was a liquids only event for us. This was reasonably pointed out to her and it had the desired effect of taking the wind out of her sails. She did have the decency to blush and stammered, “Well….this is a dog bar you know!” before flouncing away, probably to find the group with the takeout so she could yell at them.

“Huh,” someone much cleverer than I mused. “I thought it was a people bar.”

She was a caricature of a certain type of entitled New Yorker (Ok, to be honest we were as well, just a different flavor of entitled) I mean, if you don’t want your dog to eat takeout tidbits at a bar shouldn’t you be watching said dog? In fact, if you have a dog in a strange place shouldn’t you be watching it no matter what? Do you really expect others to intuit how to treat your animal?

Though this was years before Z and I became parents I remember thinking if she was such a shitty dog owner it would be awful if she had kids. Obviously I have no idea of who she was as a human, but in the last decade plus I’ve thought of her often. She has become a larger than life cautionary tale to me. She is the person I don’t want to be when I grow up. She is the person I fear I am deep down inside.

The last post about T and his classmate really wasn’t about those four year old kids. I told the story wrong. It was about parents, it was about me.

So far we haven’t had an interaction with a parent like the one with that girl in the bar all those years ago. We are lucky enough to have the boys at an extraordinary preschool. A couple of years ago I remember finding out that T had hit another child on the playground. I approached the child’s Mom the next day and apologized. She could not have been more gracious about it.

That ridiculous gal in the bar in Brooklyn has become a bit of a talisman (Can a memory be a talisman? Does it need to be an object?) to me. She reminds me to check my behavior. She reminds me of the kind of grown up I want to be. I will not attack others in an effort to mindlessly protect the ones I love. I will not teach my child that if he comes crying to me I will defend him to the death, but that his own actions will be unexamined. What a terrible disservice that would be to him.

And if the day comes in which we do need to approach parents about an interaction between our children I hope Z and I will do so with care and compassion knowing we might not have the full picture of events rather than with hot headed accusations.

Funny, I’m grateful to that girl in Brooklyn. She might not understand it, but even though I was off my ass drunk she got through to me. She taught me a huge lesson that night.

Jesus, Sparky’s really did rock. Wish it was still around.

sparkys

The night that Sparky’s closed.

k and z last night at sparkys

Good lord, we were a messy. Closing night. Think it was after the smoking ban happened, but that night nobody gave a shit.

snowmen

Alien snowman and robot snowman made by Z and T.

cold c

Cold C at the Atlanta Zoo with Grandma and Grandpa last week.

long haired t

I’m not going to lie. I miss the long hair.