Anxiety Vignettes: #3

Z stayed downstairs and had a quesadilla when I went to bed last night. He came upstairs 20 minutes later. I was still up, reading in bed.

Me, “Hey.”

Z, “Hey.”

Me, “Do you know how I know I’m really anxious?”

Z, “How?”

Me, “I’ve decided that you left the stove on after making your quesadilla.”

Z, “Huh. I didn’t leave the stove on.”

Me, “I know.”

Long pause.

Me, “But I really think you left it on.”

Z, “Wow. It must take a lot of energy to be as crazy as you are.”

Me, “Dude. I said I knew it was the anxiety. I am acknowledging it is the anxiety. I know deep down that you didn’t leave the stove on. I’m just upset that you left the stove on.”

Z, “If you are so upset about it you can go down and check.”

Me, “Well, since you are the one that left it on I really think you should go check.”

Z, “I cannot handle how insane you are.”

Me, “I cannot handle how you left the stove on.”

He read for a while and I read for a while.

Z, “Shit.”

Me, “What?”

Z, “I forgot to put the whites in the dryer.”

Me, “Oh….that probably shouldn’t wait until the morning.”

Z, “I know. I’m going down.”

Me, “Will you just pop your head around the corner in the kitchen and check that the stove is off?”

 my guy

Alligator beard.

sick t 2

T had a stomach bug on Halloween and he missed the parade at school.

typical c

This captures exactly who C is right now.

Anxiety Vignettes: #2

Last night Z and I were lucky enough to attend a session about preschooler behavior at the school that provides speech and O/T services for C. Not only is this two part class being offered free of charge, childcare is also provided. Jowonio is an incredible institution.

C was evaluated and qualifies for occupational therapy (O/T). But I’m going to be honest. We don’t really understand what it all means or how the therapy is going to help him. The sensory stuff, which is C’s issue, will be covered in the second class next week. I’m hoping that what we learn can influence how we help C at home.

I’ve been both looking forward to the class and really anxious about it at the same time. The boys were having a rough time behaving yesterday afternoon and I engaged in some rage eating to try and calm myself down. Z came home early and decided we needed to get outside so we took a walk and dropped by our friends’ house. They had invited us over for dinner, but we’d declined due to the class. And then we just sort of showed up anyway. We are awesome like that.

My grazing continued and I’m not going to lie, I drank a hard cider pretty fast. My friend roasted a chicken and the last thing I did before we darted out the door was pick a bunch of crispy skin off the carcass and devour it. I am a delightful dinner guest.

In the previous several hours I’d eaten an obscene amount of cheez its, two cheese sticks, a bunch of pumpkin seeds, some pistachios, a cider, delicious mashed potatoes and carrots, chicken, and a shitload of chicken skin. My anxiety was climbing right alongside the number of bad choices I had made.

On the way to the school my stomach started to hurt. So when I saw the spread of food set out for the class I grabbed a plate and loaded up on cheese, crackers, carrots, dip, and grapes. I also snagged one of those big logs of tootsie roll. I pounded that shit back pretty fast.

The class was 90 minutes. About 20 minutes in the colossal amount of food in my belly started producing gas. As my belly expanded enough to make me look 5 months pregnant my jeans started to cut painfully into my flesh. The stabbing severe pain made me break out in a sweat. There was a group activity and everyone had to ask a question. Someone ahead of me used the one I’d been able to think of in my gastrointestinal distressed stupor, and the one that popped out of my mouth instead was both dumb and borderline offensive. I was no longer able to listen to the speakers and was pretty unsure how I was going to make it through to the end of the class.

An hour into the session we took a quick bathroom break. I was not sure what would happen if I stood up, fear kept me glued to the seat. The last 30 minutes were torture. Finally, finally the class was over. I carefully stood, clenching my butt cheeks and prayed to any deity that might exist that the gas would not exit my body quite yet.

I hobbled alongside Z to pick up T and C from a classroom. The boys were having a blast. I was trying not to cry. Z started playing with T and I knew that I did not have a lot of time before I gave birth to my gas baby. I whispered in Z’s ear that I was in terrible pain and we had to go NOW. He has been with me long enough to take that kind of proclamation seriously.

Finally, finally I sank into the drivers seat and closed the door to the car.

I let it rip.

The boys sat in awed silence. Finally T said, “Wow.” Z looked at me with his patented combination of amusement and pity. “Good lord, do you need to change your pants?” he asked.

I summoned every ounce of dignity left in my body and stiffly proclaimed that I did not, in fact, have to change my pants. And then I started laughing. We all started laughing.

Z and the boys had s’mores around our fire pit the other night. They told ghost stories and this was C’s. I recorded it before bed that night so I could text it to the grandparents.

t carving pumpkin

For the first time we let T do a little of the pumpkin carving. He was very careful with the knife and still had all 10 fingers when he was done.

star wars pumpkins

Star Wars pumpkins! We used stencils from a set our friend gave us. The boys loved them, but holy crap, it was very slow going!

Back in the Saddle

If you’ve been kind enough to read here for a long time you’ve basically read this before. If you are my friend you have heard this before. I’m bored with this subject even before I begin writing…

The anxiety is really bad.

I’m having a hard time.

I hate myself.

I’m ashamed that I need drugs to function as a human being.

I feel like a bad example for my boys.

I feel guilty for occupying space in this world.

Someone as privileged as I am does not deserve to have a mental illness.

I’m trying a new drug.

Are you yawning yet?

I’m not doing very well. But the flipside is I’m kind of fine.

I’m taking care of the boys. I’m keeping up with my schoolwork. I make dinner. We host gatherings at our place regularly. When Z was part of a demonstration with Kronos Quartet I went and then went out to dinner with them all. I sat next to David Harrington and made small talk. I went to a fucking conference at the UN. I spent an evening with one of my best friends in the world and laughed and talked and felt….happy. Ok, so the jogging hasn’t been going well for about a month and a half. Last week I was only out once and this week twice. But god fucking damn it is March 23rd and right now it is 21 degrees with a biting wind. There was an inch of fresh snow on the roads this morning. And twice this week I took my kids to the doc’s (strep) instead of going for my jog. Life happens. And this weather is…well come on.

It would be easy to just wallow in how awful this disorder makes me feel without giving myself credit for progress. But I’m a Mom now, I cannot afford to be that self indulgent. I have worked hard and I am fighting back. It would be easy to stay in the place where I just hate myself and berate myself. Self loathing is one of the most comfortable states of being for me. I believe it with my whole heart, I’ve had years of practice.

This anxiety disorder isn’t something that I can fix or cure. It’s as much a part of me as my brown hair and freakishly pale and moley skin. That doesn’t mean I give up. In fact, I don’t give up anymore. I am in a really bad place, but I am fucking getting shit done. Do I cry a twenty times a day? Yup. Do I go to Z and tell him I can’t I can’t I can’t do it? Yup. Do I spend evenings after Z comes home in bed sure that I have strep myself, or a stomach bug, or cancer? All the time.

Do I finish my readings for class? I do. Do I turn in work late? I do not. Do I pay our bills? Mostly on time even! Do I make sure my boys feel loved and cared for? You bet your ass I do.

Things are not great. Z has to bear the brunt of it and I feel awful, guilty, ashamed. But I am also getting shit done.

The anxiety disorder didn’t just happened to me one day. It’s something that has always been. T has recently learned to say “Excuse me” after he burps or farts. I remember learning the same thing when I was his age. I also remember feeling terrible guilt and dread about all the times I burped and farted before I knew about the excuse me thing. After my parents tucked me in at night I would whisper “Excuse me” over and over and over to make up for those times I didn’t. I thought something terrible would happen unless I made up for my unknowing rudeness.

So it is a chronic condition. It kicks my ass over and over and over. It’s been kicking my ass since I was a little girl. And now I’m kicking ass right back.

The drug thing is the hardest part right now. Historically trying new drugs increases my anxiety. Ironic, huh? SSRIs, the class of drug most commonly used to treat anxiety and depression list increased anxiety as a common side effect. That’s how crazy people meds work. It is a guessing game and what is supposed to help you can make you much much worse. Abilify might have augmented the SSRI you were taking beautifully. It made me think I was losing my mind.

I was supposed to try a new drug after last winter’s experiment didn’t work. There was excuse after excuse-C wasn’t weaned, we were traveling, the fall is a really stressful time, the winter is a really stressful time, the spring is a really stressful time. Well, I put my big girl pants back on. New class of drugs, increased anxiety not a common side effect. In scary side effect world there just might be a rash that lands me in the hospital. I know one person who has taken this drug. After a couple of months that person’s hair started to fall out in clumps. But if this one works bald and crazy might be better than a nutjob with a full head of hair. And my Mom told me she’d buy me a wig.

The drug crapshoot began three days ago. If it doesn’t work we will figure something else out. Because even though I’m not doing alright I’m doing alright.

cheese

This little stinker. When he saw me grab my phone he shouted, “Cheese!”

hiding

My poor guy was hiding in the closet because he didn’t want to take his medicine after we got home from the doc’s office. I feel him. That violently pink “bubble gum” stuff smells disgusting.

boys better

Enough meds in both boys so they are no longer contagious or in pain. Strep sucks.

un pass

My UN pass!

Butt Burn

We are in the middle of a late season cold snap. Temps fell well below freezing on Monday and according to the 7 day forecast we have at least another week before we reach that magic 32F. It’s winter, it’s Syracuse, it’s cold. This isn’t a shocker. But our resistance is worn down. We aren’t asking for much, we know where we live. We don’t expect 60F in late February. We would be happy with 32F. You wouldn’t hear a peep from us till April.

On top of the cold it seems I’ve developed a bit ‘o the minor depression. It’s been a decade since the void and nothingness of major depression nearly smothered the life out of me. I pray to any and every god that I will never experience anything near to it again. These days I still feel. I feel everything. The feeling hurts. Even the love for my wonderful little boys is the kind that pierces me with pain. Some days joy is mixed in as well. Some days I can’t get there. But I’m grateful for the feeling, for the frequent tears that are constantly threatening. Feeling is infinitely better than nothing.

It’s cold and I’m sad. Which means I spend the majority of my time hunkered down on the heat register next to our fireplace. After a while of sitting directly on the heat it becomes too much and I move around giving my butt a break and warming my legs and hands. I also like to see how much I can bear. It’s a relief to feel too hot. Who cares if my butt hurts a bit?

Our thermostat is set to drop down for the night at 10pm. The register grows cold and I head to our bedroom which holds onto the heat much longer. Last night I was grabbing some water in the kitchen when I noticed my butt felt weird. I grabbed my cheek and felt a rather large bump.

“Z?” I called. “Can you come and look at this?”

He joined me in the kitchen and I pulled down my drawers.

There was a long pause.

“Oh Karen…….Your ass…….oh man.”

“What?” I shrilly demanded, panic rising in my throat. “What’s wrong?”

He started laughing. “It is red. I mean bright red. And the pattern of the register is deeply imprinted. Here, give me your phone. I’ll take a picture and show you.”

I handed it over as body shaking and uncontrollable giggles erupted out of me. I could barely hold still for the picture.

Sweet Mary. The picture. Suddenly my laughter was so out of control I was crying. My ass was scary red. And the rather art deco-ish pattern was ridiculous. I was branding myself with a heat register.

Listen, being I do still posses a small shred of decency the picture was immediately deleted. See? There are lines that I won’t cross. But I’m a little bummed not to share it with you. It really was fucking hysterical.

This morning Z told me if I got cold I should sit on the sofa with a blanket. “Oh yes,” I told him. “Absolutely.”

Guess where I am as I write this post.

The red butt is worth it. Haven’t laughed like that in a while. And man, it felt good. Really good.

heat register

If you need me I’ll be here.

boys do it too

They are only allowed to have brief sits.

bathroom window

Outside our bathroom window last week.

The Bitch Loves Vacation

Anxiety disorders don’t just melt away when you go on vacation. My bitch climbed uninvited into the rental car when we left my parent’s house. Evidently she also booked a seat on the flight down to Miami. She snuggled into the king size bed in our hotel room, pushing her way past me to settle in next to Z for the night.

It was pretty naive to think she’d stay at my folk’s house.

Z finished with his work event at 3pm this afternoon. He has been looking forward to checking out the Ai Weiwei exhibit at the Perez for weeks and he was pretty close to the museum already. The traffic in Miami is fierce. Four and a half years of Syracuse living has made us soft. Instead of killing an hour and a half by coming to pick me up just to drive back across town he suggested I take a cab.

I begged off because there was school work I needed to attend to that was time sensitive. Which was the truth. But I was also relieved I had an excuse.

After he enjoyed the exhibit he called to see if I’d cab it out there for dinner-there were some restaurants on the water. And the one thing I’ve said I want to do here was make it to the beach, just to look out at the Atlantic for a bit. I couldn’t do it. My stomach was clenched, the fear made my mouth taste bitter. I just couldn’t.

What is it like? How does it feel to be able to move around in this world without fear? To not worry that your bowels will betray you? To drive in traffic without feeling panic at being surrounded by so many people?

Am I going to spoil every vacation for the rest of my life? Am I going to teach my boys that fear is natural? Am I ever going to relax and fucking enjoy myself?

That’s not quite fair. Wednesday was my day. Mostly because I didn’t leave the hotel room much. Z had a work event and was gone from before I woke until 5:30pm. I slept in. I fucked around on the computer. I goddamn ran the fastest mile of my life (8:35) and finished three miles in under 30 minutes for the first time. I fucked around on the computer. I napped. We went out for dinner at an excellent sushi joint. It was perfection. Except for the drive to the sushi joint. That was tense. But otherwise the day was glorious.

Tomorrow is our only day together. We are going to go look at the ocean and eat good food and nap. I am telling that bitch to back the fuck off and let me have a day with my husband. Here’s hoping she is in a listening mood….

fam hot tub

Family hot tub time during our last day at my folk’s. Holy shit, do I miss those boys. I have needed a break and am grateful for it, but I cannot wait to squeeze them tight on Sunday morning.

coconut

Z brought a coconut he found on the ground into the room.

fastest mile

After several weeks of struggling in the freezing cold and wind, after several weeks of tackling many hills doing a dead flat run in 60 degree weather basically guaranteed I’d beat any previous personal record. But I didn’t expect to beat my mile record by almost a full minute! Think I can now officially stop calling myself a jogger and start calling myself a runner.

Birthday Countdown

The boys are at Wegmans. I’m rather buzzed (post sledding hot toddy and cider with dinner. Yes, I’m a cheap date) and blissfully home alone. Z let me sleep in until I woke up both mornings this weekend.

He is being fucking amazing because rather than spend the upcoming week with us he has to work. We really need the money, it is super good he is working. But it was a hard trade off. It was supposed to be family time. I mean, it sucks ass for him as well.

He is also being fucking amazing because my birthday is on Wednesday. I love birthdays. Not just mine, the day of birth of anyone who I care about is an event to me. Celebrating is fun, cakes are delicious, presents are the best. What is not to love?

Z doesn’t give a shit about birthdays. His, mine, the boys’, anyone’s.

Which means he is terrified of my birthday. I get it. I’m scary. And I have unarticulated and extravagant expectations.

We looked at our “finances” (I use air quotes because you can’t call that little money finances with a straight face) the other day. He told me that he had been planning to get me something very expensive that I wanted really badly for my birthday/Christmas, but it would be irresponsible and he couldn’t do it. He’s 100% right. We are broke. I don’t get whatever I want just because I want it. I’m a grown up.

Still, I’m not going to lie. I was a bit bummed.

This Wegman’s trip the fellows are on is about my birthday. And evidently T has orchestrated it. That kid. I have no idea what his plans are. For once he’s been able to keep his ginormous trap shut. I hope he makes it to Wednesday without spilling the beans.

Maybe I’m growing up a little bit, but I’ll tell you what. I’m fucking excited about the Wegman’s present. So I don’t get the fancy thing I wanted. My kid is old enough to plot with his Dad to get something for me. That is pretty magnificent.

this face

Man, do I love this boy.

jack frost

Jack Frost visited this weekend. It is so cold in our house. So very cold. 80+ year old windows are not the way to go.

sunglasses

Who knows? It might get bright enough to need sunglasses at any moment!

Terrible Wonderful

Nothing gets the old adrenaline pumping like our four year old puking across the threshold into our bedroom at 5:30am. The adrenaline got us through the immediate aftermath-we divvied up responsibilities. Z got T out of his pukey pjs. I cleaned up the vomit on the floor and tracked down the lysol. Usually I avoid antibacterial cleaner. But vomit is in a different category. I do everything I can to make sure no one else is going to catch the bug. Even if I know that effort is futile.

After T was settled on the sofa with some TV and a puke bucket Z told me he’d stay downstairs and I should go back up for a bit more sleep. At that point I knew I had it, too. Z felt queasy as well-it is impossible to care for a kid with a stomach bug and not get all psychosomatic about it, so he was pretty sure it was in my head as well.

About five minutes later the diarrhea started. And within the hour I was hollering for Z as I was puking myself. He rubbed my back for a few minutes, but C was stirring and he had to leave. Z offered to clean out the sink. Unfortunately I’d started there before transitioning to the toilet, but I wouldn’t let him. He wasn’t sick yet, there was no way he was allowed to touch puke, even with latex gloves on.

Things get fuzzy after that. The diarrhea was unrelenting, violent, and painful. My body developed that pain you forget about when you are well. My skin felt bruised all over, the ache was terrible, I had the chills and was feverish. Somewhere in there C tossed his cookies. Z whisked him away and I cleaned up and put the soiled laundry in the washer. But I didn’t throw up again. And I besides the cleaning and peeing out of my ass (sorry, just calling ’em like I see ’em) I stayed in bed. Till after noon.

Somehow Z managed to wrangle two sick kids, feed our friends’ cat, get the the grocery store, and let me be alone until after noon. On this December 1st it felt like a Christmas miracle.

The thing that is impossible to explain to those who are embarking upon parenthood is how fucking unrelenting it is. How unreasonable. How permanently your life changes.

I am a princess when I get sick. It’s gross. But even with all my princess entitlement it took more than 4 years for me to have a full day to myself while sick. And please believe me, I’m not trying to say I’m some hero or special for not being able to have a break while sick before now. Every parent does it. If someone told me that the boys and I would have a stomach bug on day one of Z’s five day business trip last March I would have told you I couldn’t get through it. But I did. Not because I’m a kick ass human, but because that’s life. Man, recovery was rough from that one for me because I never really got a day to rest. I wasn’t myself for weeks.

That is what makes today so special. I got up after noon, tried to eat and drink a little something, discovered it was way too soon and was hustled up to bed again by Z. He even sat in bed with me for a sec and rubbed my back some more. I was mostly in bed all day. Z did everything. He made the boys meals and occupied them. It was a fucking awful day for all of us.

I’m still weak. My skin still feels bruised. When I eat the stabbing pains return to my gut. I’m running to the bathroom, although now it is about once an hour instead of every few minutes. But I got rest today. Honest to god like before we had the kids rest. It is going to make tomorrow a million times easier.

Thank you, Z. Thank you. This might just be the biggest gift you have given me in the last four and a half years.

And just so you don’t think I’m a total monster, the boys are fine. They were keeping down food by the afternoon. For some reason the stomach bug just wasn’t as severe for them. I’d rather it was me anyway. No matter how selfish you are (and I speak as one who is extremely selfish) the pain of watching your kid be violently ill is unbearable. You’d do anything to trade places with them because it actually hurts more to watch them go through it than it does to deal with it yourself. True story. Parenthood really is nuts.

harry potter marathon

Yesterday was much nicer. T and I cuddled on the sofa and watched the Harry Potter Marathon on ABC Family.

c with stick

Walk softly and carry a big stick. Also yesterday. After I snapped the picture I grabbed the hunk of wood from him and returned it to the basement.